Top 6 Reasons to Add Papaya to Your Daily Diet
Papayas are high in beta-carotene, vitamins A and C, and have a texture like a melon,” said registered dietitian Julia Zumpano, RD, LD. Other nutrients include Unfortunately, it is this alternate slice of sweet, sunny papaya that gets one to enjoy that tropical taste without getting out: “Papayas are highly beta-carotene and vitamins C and…